There is a kind of myth that organizing food into five meals during the day would help control weight. Another topic that is talked about a lot is breakfast, which…Continue readingDoes eating five times a day help you lose weight?

A clinical trial, carried out between the UK National Health Service and a vaccine manufacturing laboratory, examines the effectiveness of a vaccine against LDL cholesterol, considered harmful to health. The…Continue readingUK develops evidence for cholesterol vaccine

The study analyzes data from international studies and indicates that an egg a day does not represent a health risk, in addition to offering benefits. However, they argue, it is…Continue readingHow many eggs can we eat a day?

Study analyzes the influence of the children’s cooking program on television to choose a healthier diet. It is known that watching long hours of television is not healthy, as it…Continue readingCooking shows on television help improve children’s nutrition

High fiber foods are often confused with whole grain foods. But it is important to distinguish the differences between the two. According to the head of Nutrition and Health of…Continue readingWhole Label Foods May Be Low in Fiber

Research with Spaniards shows that some habits such as eating out can be associated with overweight and obesity. Eating habits are one of the most important keys to good nutrition.…Continue readingEating out can increase your risk of being overweight

What happened in the past decade in the fields of health, nutrition, bioethics and psychology that could impact the decade that is beginning? A panel made up of FUNIBER coordinating…Continue readingMilestones in the field of health that have impacted the decade, and will continue to influence